Evidence-based virtual therapy for adults in Arizona and PSY-PACT participating states — specializing in insomnia, anxiety, and chronic illness.
Chronic sleep problems affect every part of your life — your mood, focus, relationships, and health. Using CBT-I, the gold-standard, medication-free treatment for insomnia, we'll break the cycle of sleeplessness and help you reclaim your nights for good.
Learn MoreWhether it's racing thoughts at night, constant worry, or a nervous system that won't settle — anxiety is exhausting. We'll build real, practical tools to help you find calm, quiet the noise, and regain a sense of control in your daily life.
Learn MoreLiving with a chronic health condition takes an enormous emotional toll. Therapy can help you process grief, reduce stress, strengthen coping, and reconnect with a life that feels meaningful — even alongside ongoing health challenges.
Learn MoreWhen the demands of work, caregiving, or daily life have pushed you past your limits, it's time to reclaim your energy. We'll identify what's draining you, build sustainable boundaries, and help you reconnect with rest and balance.
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A relaxed 15-minute call with no pressure. We'll talk about what's going on and whether Restwell Therapy is a good fit for your needs.
We explore your history, patterns, and goals to build a complete picture of what's happening — and design a treatment plan around you.
Using proven, structured approaches, we'll work together toward meaningful, lasting change — one session at a time, at your pace.
No two people experience insomnia, anxiety, or chronic illness the same way. Every treatment plan at Restwell Therapy is built around you.
Dr. Corley draws on Cognitive Behavioral Therapy for Insomnia (CBT-I), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches to offer flexible, individualized care. Sessions are 100% virtual and available to adults in Arizona and PSY-PACT participating states — meaning therapy can fit into your life wherever you are, without the commute.
Restwell Therapy is currently in-network with the following plans. Contact your insurer to verify your specific mental health benefits.
Your free 15-minute consultation is the first step. No pressure, no commitment — just an honest conversation about whether we're the right fit.
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